Sensory Walk

 

Have you ever taken a sensory walk?

 -smell the fragrant flowers and plants

-touch the trees, rocks, pinecones

-observe the clouds, light, scenery

-listen to the birds and nature

-taste the herbs in the garden

Think of all the subjects a sensory walk teaches us?  This can all be done in our yard....we don't have to leave our house.  Of course, walking around the neighborhood is nice too.